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St. John's offers a variety of services to help you achieve and maintain fitness.
St. John's Fitness Centers
offer medically supervised facility dedicated to
preventing disease and promoting life-enhancing physical exercise.
Membership includes periodic
fitness assessments, individualized exercise programs, state-of-the-art equipment,
fitness classes, lap pools, and racquetball courts.
For those needing low-impact
exercise,
PACE (People with Arthritis Can Exercise) classes are available at
multiple locations inside and outside Springfield.
PACE is a specially designed fun and safe exercise for people with arthritis to
increase stamina, endurance and mobility, but is not a substitute for a
prescribed exercise program.
Please contact Margaret Lindsey at 820-3446 or 1-800-835-5197 for more
information and to register for the PACE program.
St. John's Heart Institute
has multiple cardiopulmonary rehabilitation
facilities, including two in Springfield and facilities in Nixa, Monett,
Mountain View, St. Robert, Aurora, Cassville and Lebanon. Rehab patients
are supervised on a variety of exercise equipment by exercise physiologists and
cardiac nurses.
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