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Exercise for Life
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St.
John’s Seniors Exercise for Life is a fun fitness program designed just
for mature adults.
Regular exercise is
important to physical and mental health, regardless of your age.
St. John’s Exercise
for Life program provides a variety of opportunities to enjoy group
camaraderie with regular exercise, education and a program for tracking
your progress.
Fitness
programs offered include St. John’s Seniors Walking Club, Bicycling Club
(in partnership with Ozark Greenways), PACE (People with Arthritis Can
Exercise) and Tai Chi.
For more
information, please call 417-841-0333.
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Exercise for Life Brochure
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Exercise for Life Log Sheet
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